Strike Club: Unleash Your Inner Fighter
Join our brand-new Adult Program, Strike Club, where fitness meets fierce! Dive into dynamic group classes featuring Boxing, Taekwondo, Muay Thai, and Kickboxing. Whether you’re perfecting your technique or looking for an exhilarating workout, our expert-led sessions have you covered.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
THE BEST VERSION OF YOURSELF?
You need a way to combat stress and anxiety.
You want a workout that will burn a ton of calories and help you lose weight.
You’re worried about losing flexibility and strength as you age.
FORMING HEALTHY WORKOUT HABITS IS DIFFICULT!
We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Dragons Den, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Strike Club have some real-life application.
As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.
This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.
YOU WILL GROW WITH EVERY CLASS!
You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.
ESSENTIAL FITNESS & HEALTH BENEFITS
In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.
See for yourself the many health benefits Strike Club has to offer…
- Stress relief
- Full body workout
- Increased flexibility
- Muscle toning
- Increased heart rate
- Improve balance
- Improve coordination
- It’s FUN!
Come see for yourself what our Strike Club class at Dragons Den has to offer.
SELF-DEFENSE FROM POTENTIAL ATTACKS
Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.
Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.
Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.
EMPOWERMENT & SELF-CONFIDENCE
Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Strike Club, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.
Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.
There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!
BE A PART OF A FUN, WELCOMING COMMUNITY
No matter who you are, our Strike Club family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Strike Club. Growth is a process, and we are in this together.
We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!
The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
FAQs
No. In fact, Strike Fit is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.
Yes. Strike Club teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Strike Fit also builds good reflexes, which are essential in a fight.
Yes. However, it is important to combine Strike Club with a healthy diet and lifestyle if you want your body to be lean and strong. Strike Club burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.
Strike Club is not dangerous for beginners, especially if you wear the proper equipment. If you choose to compete, there is some risk of injury. Here again, though, proper protection can help you minimize injuries in the ring.
MORE BENEFITS
Learning Strike Club can help improve your confidence and self-esteem.
Strike Club helps decrease insomnia and improves the quality of your sleep.
Strike Club workouts improve cardiovascular fitness and reduce the risk of heart disease.
Strike Club can help you defend yourself and the people you love.
OUR PROGRAMS
Toddlers learn to work together, share and take turns with other kids. Teaching your child from a young age to enjoy being active will usually stay with them for a lifetime. We believe that parents are the best role models for their kids.
View ProgramDoes your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramGive your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramInstead of giving into the moodiness and attitude, take them to our martial arts school instead!
View ProgramMartial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramGet in the best shape of your life with our Strike Club classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.
View ProgramKids’ birthday parties need to be fun, active, and interesting. Our martial arts-themed parties give your child a cool way to celebrate getting older with their friends and family members.
View ProgramSecure your spot & get started today with our FREE EXCLUSIVE online offer!